Видео с ютуба Javad Saleh

Deep Vacuum with Purpose | Discipline, Focus & Control by Javad Saleh

Cable Lateral Raise | One-Arm Front Start by Javad Saleh

Classic Physique Pose | Aesthetic Front Flex by Javad Saleh

Rotating Dumbbell Shoulder Press | Deltoid Activation by Javad Saleh

EZ Bar Hammer Curl | Biceps Isolation by Javad Saleh

Quad Flex & Symmetry Display | Leg Definition by Javad Saleh

Vein Check | Vascularity Close-Up by Javad Saleh

Front Vacuum Control | Core Focus & Aesthetic Abs by Javad Saleh

Side Angle Vacuum Control | Shredded Abs Focus by Javad Saleh

Reverse Grip Seated Cable Row | Lat & Mid-Back Isolation by Javad Saleh

Stationary Lunges | Leg Strength & Balance by Javad Saleh

Hanging Leg Raises for Lower Abs | Gym Core Training with Javad Saleh

Hanging Leg Raise | Core Control & Lower Abs by Javad Saleh

Dumbbell Shoulder Workout | Upright Row & Lateral Raise by Javad Saleh

Double Biceps Pose | Symmetry & Strength by Javad Saleh

Physique Posing Practice | Aesthetic Symmetry by Javad Saleh

Lat Pulldown for a Wide Back | Javad Saleh | Back Day Motivation

Cable Chest Fly | Build Defined Pecs with Javad Saleh

Chest Day with Javad Saleh | Cable Crossover for Aesthetic Upper Body

کپی ، دزدی یا کاور؟ javad moghadam - shadmehr-mahaal